Ortho Disorder

Neck and shoulder pain is a growing concern for many individuals, often disrupting daily activities and quality of life. The causes of neck and shoulder pain in Vellore vary widely, ranging from lifestyle habits to underlying medical conditions. Understanding these causes is the first step toward effective treatment and long-term relief.

• Poor Posture:
  With the rise in desk jobs and screen time, poor posture is one of the most common causes of neck and shoulder pain in Vellore. Long hours spent in front of computers or using mobile phones can strain the cervical spine and shoulder muscles, leading to chronic discomfort.
• Muscle Strain and Overuse:
  Frequent heavy lifting, repetitive movements, or improper physical activity are key contributors to muscle strain in Vellore. Residents engaged in labor-intensive jobs or fitness routines without proper technique often experience muscle fatigue and soreness in the neck and shoulders.
• Cervical Spondylosis:
  Degenerative changes in the cervical spine, known as cervical spondylosis, are increasingly diagnosed, particularly among the middle-aged and elderly. This condition causes stiffness, nerve compression, and radiating pain from the neck to the shoulders and arms.
• Stress and Tension:
  Mental stress is a significant yet often overlooked cause of muscle tightness and pain in the neck and shoulders in Vellore. Tension-related headaches and stiffness are commonly reported by working professionals and students in the city.
• Injuries and Accidents:
  Whiplash from vehicle accidents, sports injuries, and falls are notable causes of acute neck and shoulder pain in Vellore. Immediate evaluation and proper treatment are essential to prevent long-term damage in such cases.
• Frozen Shoulder (Adhesive Capsulitis):
  Frozen shoulder is a condition frequently seen, especially among diabetic and elderly patients. It limits shoulder movement and causes persistent pain and stiffness, often spreading to the neck.
• Herniated Cervical Disc:
  A herniated disc in the cervical spine can compress nearby nerves, causing sharp, radiating pain in the neck and shoulders in Vellore. This condition may also cause numbness and tingling in the arms or hands.
• Arthritis and Inflammatory Conditions:
  Conditions like rheumatoid arthritis and osteoarthritis are known to cause joint inflammation and pain in Vellore. These diseases often affect the cervical spine and shoulder joints, leading to chronic pain and limited mobility.

Treatment Options for Neck and Shoulder Pain

• Allopathic Care in Vellore:
  • Pain relief medications, anti-inflammatory drugs, and muscle relaxants are prescribed based on the patient's specific needs.
  • In severe cases, we offer corticosteroid injections and minimally invasive procedures to reduce inflammation and nerve compression.
• Physiotherapy and Rehabilitation
  • Our certified physiotherapists in Vellore design custom rehabilitation programs focusing on neck and shoulder mobility, muscle strengthening, and posture correction.
  • Electrotherapy, ultrasound therapy, and traction are used to relieve pain and promote healing.
• Ayurvedic and Panchakarma Therapies in Vellore
  • Ayurvedic treatments in Vellore such as Abhyanga (herbal oil massage), Kati Basti, and Nasya help detoxify the body and reduce muscular stiffness.
  • Panchakarma therapies are effective in treating chronic cases with minimal side effects.
• Homeopathy in Vellore
  We provide individualized homeopathic remedies that target the root cause of musculoskeletal pain, with a focus on safe, long-term healing.
• Chiropractic and Manual Therapy
  Gentle spinal adjustments and soft tissue mobilization techniques help relieve nerve compression and restore proper alignment.
• Yoga and Lifestyle Coaching in Vellore
  • Supervised yoga therapy targets muscle tension and promotes flexibility.
  • We guide patients on ergonomics and daily posture adjustments to prevent recurrence of neck and shoulder pain.

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